The protein content of fish meat is very high, and it is a high-quality protein easy to digest. The fat content of fish is low, and it is composed of polyunsaturated fatty acids. The digestion and absorption rate is as high as 95%. It is an impo... ...
Flowers and prawns symbolize wealth and auspiciousness. Everything goes well. Dinner is served at the top of the table. It's a restaurant at home. It's also super simple. Let's try it. -
Let's get together for a game. How can we not order some hard dishes. Kiwi prawns are supposed to be enjoyed by all the big guys. And the prawn meat contains a lot of protein. It's nutritious, soft and digestible. It's an excellent food for peop... ...
Yellow croaker is high in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, iodine, etc. the content of phosphorus and iodine is especially high. -
What do you want to make with the big dish? Next, I'll teach you how to steam the mandarin fish in a simple and delicious way. Master the steps and make it easy. Plus the steamed fish and soy sauce made by yourself. It's much better than the one... ...
Fish is an indispensable dish in the new year's feast. As the saying goes, no fish, no feast. Especially when eating fish in the new year, it means more than every year. . Today, we're going to make a big dish for the feast. Peacock fish. Peacoc... ...
In fact, it can be called steamed meat, steamed fish, steamed egg or steamed bun . After all, it sounds very happy. However, the steamed dish of Xiaozhu may fit better, because Japanese tofu is added in it. First, there is a Japanese character. ... ...
Kwai fresh fragrance, no kitchen knife, kitchen shears fix.
When I eat fish, I like to choose some fish without thorns. Although some fresh water fish grow very big, they have many thorns. I'm afraid they will get stuck in my throat. Bass is a kind of fish with delicious meat and few thorns. It has rich ... ...
Delicious in color, fragrance and taste
Fresh mandarin fish. Steamed is the most delicious. It doesn't need much seasoning.
Vegetable crown. Delicious and healthy vegetables.
Yellow croaker is rich in protein, minerals and vitamins. It has a good tonic effect on human body. The way of this yellow croaker is pure steam. No oil. It tastes delicious. Don't worry about getting fat.
Perch is a common aquatic product. It's not expensive all the year round. It has less thorn and more meat. It's delicious and popular. So how do bass taste good? Steamed fish is the best way to keep its delicious. There's a trick for steamed bas... ...
The simplest and most delicious way to eat fish.